The glute bridge and hip thrust are assistance exercises often used in an effort to strengthen the glutes for the squat.
Steel frame version:
100x50x3 mm (Maximum load 300 kg) Initial weight: 6 kg
Measurements (100x50x3 mm):
Length 167 cm
Width 115 cm
Height 91/143 cm
Weight 85 kg
Meets the requirements of EN ISO 20957 -1:2013 , EN ISO 20957-1:2005 use class S (STUDIO).